Saturday yoga at The Næss
A weekly Vajrasati Yoga class with Jeremy Arnold
From Saturday 1 August, I’ll be opening the studio at The Næss for a weekly Saturday morning yoga class.
Vajrasati Yoga will be at the heart of the classes, a meditative approach to modern postural yoga that values attention and curiosity over performance. The class may include meditation, Yoga Nidra, chair work, pranayama or mantra. Some mornings will be quiet and restorative; others more dynamic.
We will sometimes return to familiar postures and sequences. Repetition is an important part of practice: as something becomes more familiar, we can begin to notice more within it.
I’ve been teaching yoga since 2017 and am very happy to finally be bringing regular classes into my new studio at The Næss.
You don’t need any previous yoga experience to come.
The practical details
Saturdays, 9.15–10.30am
Beginning 1 August 2026
The studio at The Næss, near Alcobaça
€12 per class
If you would like to join us, send me a message beforehand so I know you’re coming. My numbers are at the bottom of the page.
Arriving
The sliding gate at the back of the house will be open. Drive in and park closely, bumper to bumper, so that everyone can fit. We’ll all finish at the same time, so nobody should get trapped for long!
